Indoor climbing reddit I’ve never been a big gym guy, but I want to increase muscle mass, flexibility, etc. If you take a fall leading on slab, or fall leading on overhang and your belayer neglects to give you a dynamic/soft catch, or fall on lead with your foot accidentally between the rope and cliff such that it flips you upside down and head into the wall, you'll appreciate having She’s nearly 2 and spends a lot of time climbing furniture which we want to discourage and I guess the idea is we would redirect to the climbing frame (we have a good mat to make it safe). I'm looking for a smart watch to buy, with it's primary purpose being used during cycling and climbing. So glad it is coming back, mine are getting haggard. Chances are you won't be able to tell which features you are really looking for in a shoe before owning a pair or two so your best bet is to find a "general purpose" option that conforms well to your feet. Indoors there are no small footholds and no long climbs most climbing you will do is either steep or on volumes so soft and downturned. Indoor climbers can be outdoor climbers. TLDR: I am looking for intermediate but comfortable climbing shoes for indoor climbing with slight/medium downturn and low/medium pre-tensioning. Hannah is afaik correct that Mile End was the first dedicated climbing-only facility. I powerlift , boulder and trad climb. the rentals I'm able to use end up being 14 Wide and don't always fit the right way. I’m getting to a point where I don’t necessarily want to climb harder grades but longer and more committing technical climbs. Just ask married guys or slightly older guys to climb with. I want them for indoor training. Indoor bouldering is pretty safe, but it can go pretty bad if you are unlucky. I will be in Phoenix (Gilbert/Mesa area) for work in a week. Help ya girl out. I find that outdoor climbing makes you use your feet a lot better indoors however. I'm a newbie to indoor climbing and was wondering what clothes would be best to wear for mobility purposes. I’ve never had a climbing injury of any kind (knock on wood!!) Not many gyms have a style of climbing that mimics very hard slab climbing, so it might be frustrating to gym climbers to hop on any slab (my buddies laughed their asses off and I felt like a baby deer walking up a blank fac). 12 in the next season or two. More info provided below :) Hey guys, I am currently looking to update my La Sportiva Mythos (been climbing through three pairs in the past few years). Should I be trying more hard climbs rather than spending See full list on bearfoottheory. But I also might take year to learn ice climbing and do alpine enduro climbing. Not much bouldering, mainly sport climbing, narrow and flat feet overall, second toe is barely longer than big toe Hi all, I am a university student that is writing a research piece on the rise of indoor climbing gyms and their effects on climbing’s status as a subculture. com Same, I love indoor bouldering, but indoor lead climbing is harder for me than outdoors. 8mg/m3 (goes from as low as 0. The training involved to get you to hike a 12 mile approach before doing 4 pitches is bound to either indirectly cause you to lose weight, or at least make you a complete badass. Climbers and workers at indoor climbing walls may be breathing in large doses of potentially toxic rubber additives, according to a study reporting that the air and dust in climbing centres contain high levels of rubber particles from the soles of climbing shoes. 7mg/m3) as long as the 8 hour time weighted average Hello - new to indoor climbing here. Personally I enjoy bouldering more because 1. For context, I'm a 23-year-old male. Would you recommend climbing shoes from decathlon bc I’ve been reading reviews that rentals are much better. Its a preference thing. I started climbing I was just like you, climbed inside up to a V5 level and struggled to get my first V2 my first go outside. I have been getting intense muscle strains in my arms, namely the tops of my firearms, my inner elbow crease, and even around my elbow. Respirable Dust (dust small enough to make it into the lungs and not get trapped in the upper airways) has an average level of 1. Hey everyone! I've been bouldering for little over a year now, mostly indoor. Hello, I am looking for climbing shoes with similar fit as Scarpa Veloce but generally stiffer. What had happened? Immediately after instruction by staff on how to use the auto belay properly, the woman let her 8yo niece clip her into to a gear loop. There's 3 of us that usually go together. Hey everyone, I wanted to know if indoor rock climbing would be a good workout/fitness regimen idea. (Note that real climbers only climb n I have a pair of black under armor joggers (moisture wicking/quick dry material, pretty breathable) that I got from Dick’s Sporting Goods that I’ll wear when climbing to prevent my skin from getting torn up if I hit something, they’re like $45 if they’re still being sold (bought them for reasons not related to climbing but they’ve translated over really well, they’ve got a bit of A subreddit for the indoor bouldering community. Way easier than waiting for all the passive aggressive replies here. Edit: I retire outdoor shoes to use as indoor shoes. They're pretty rugged too, no rips but some pilling, and they've been put through some shit. Indoor climbers usually suffer outdoors due to technique and stylistic differences and outdoor climbers usually don't have the raw power and gymnastic strength of indoor climbers. Testarossas are incredible all around except for toe hooks. Does any one here have experience with smart watches in climbing/bouldering settings? The other day at my gym, a young woman climbing for the first time fell off the auto belay from the top of the route. I was wondering if anyone had pointers on how to limit injuries in your arms while indoor climbing. Yesterday I went alone. the scarpa vapor v is a fantastic shoe for intermediate climbing! if you wanted to go the la sportiva route you could try the kubos, i’ve never worn either of them but i have friends who have and loved the shoes— if you’re looking for more aggressive shoes and you’re primarily gym climbing la sportiva has the theories which are an actively practice climbing straight on vs with a hip twist; statically vs dynamically; both feet on vs flagged; CoG low vs high & do this on varied terrain and hold types. As you progress you'll notice you're getting stronger and are able to do more routes, last longer on the wall without your forearms burning out. I used to have this lead-only mentality and it didn’t help my climbing at all. Idk why people downvoted this comment, starting with the sensitive good shoes for bouldering is the only way to get used to sensitive shoes for bouldering, you can get in tarantulas or some other stiff shoes with no downturn and when you feel like you can climb better but your feet aren't helping you as much and you go for performance shoes you're almost back to 0 because you climb different Hi there, I'm sorry if this has been asked somewhere on here before. Outdoor they were a little too soft for anything but easier roofs and slabs. I got my first indoor v3 after a few months, but it was at a university wall where the grading was FAR from consistent. With climbing shoes there's no way I'll be able to buy online or just from recommendation. Ok so I'm about a month into indoor rock climbing and am improving. If you live in a place with easily accessible outdoor climbing—-just climb outside more and save the gym for a rainy day. The UP Mocc is a great chill shoe and I've been in love with the rubber for 13 years. Outdoor climbers can be weak as shit, and garbage at climbing. This might be super obvious but I'm a bit clueless and don't want to rock up in something impractical if that makes sense. I looked at the FAQ already and it seemed like that was for outside wear. Basically I'm getting a lesson at Chelsea piers in NYC in their indoor climbing location. Also just something for her to play on as she’s quite active, we try to get to the park when we can but it’s raining and cold where I live at this time Indoor bouldering? It doesn't matter. My most regular climbing pants right now are The North Face Beyond the Wall pants. As for rope climbing, my home gym is bouldering only, so I just don't have a lot of access, but I do indoor rope climb maybe once a year. I found it was enough to just go to a good bouldering gym with a system wall for traverse training and moonboard for limit boulders and then just do 4x4s and We would like to show you a description here but the site won’t allow us. My home gym does not allow helmets when climbing TR or autobelay because of the risk of choking on the chin strap during a fall if the helmet catches on a hold or the rope. Does anyone have a recommendation on people's favorite rock climbing gym within a reasonable distance? I'm open to meeting up with anyone who wants a climbing buddy as well! It’s getting too cold for outdoor climbing here so I will probably get indoor shoes now and outdoor shoes later. I am not well versed in specific body parts/muscles so I apologize! I am climbing between 10. I highly reccomend focusing on total body stregnth using barbell lifts. The bouldering walls before that were mostly located in general purpose sport halls, but they were common & widespread in the UK long before Mile End, beginning in the 60s and used by pretty much all serious climbers from the mid 70s onwards. So yes, experience matters. Following out of interest so I can plan more holidays, worlds largest indoor climbing gym is in Paris, that's a future holiday right there, and I'm heading to Scotland for a week in March to visit their gym, apparently it's fantastic, I'm very excited to get onto some walls much larger than I'm used too!! We would like to show you a description here but the site won’t allow us. The places I climb outdoors tend to be vertical to less than vertical, with only short sections where you need to pull a bulge or small roof. I have seen a lot of people come through my gym that started out really out of shape, get really stoked about climbing (because it is a really fun way to work out) and the physical and mental transformation in just 6 months of climbing 3x/week for them has been really remarkable. Unless yer a real, well not anti-social, but someone that doesn't want to make new friends, meet new people, unless yer that type of person, yer not gonna be climbing alone for long. I wear a size 12 4E wide shoe. I'm married and prefer climbing with women for lead since I'm skinny and our climbing style is generally more similar. I strongly disagree - for indoor climbing I find it way more efficient to top rope climb. I was planning on semi loose jeans and a workout shirt that is made from material similar to under armor by nike. Rock climbing seems like a good way to still work on fitness while having a fun and practical skill. Stretchy, draw cord closure for the leg openings to cinch, and super soft. As for this problem I'd say soft V1 outside, maybe V3 if it was set at my gym. I will probably be busy during the day, but in the evenings I was hoping to go to to a rock climbing gym. If not, are there any physical stores I can visit bc I cant risk buying online. All gyms have grading that's weird at the lower end, this is because V0 is actually a lot harder than most beginner circuits, so soft grading makes indoor climbing more accessible. climb lots of terrain at your onsight level or just below in as many styles you can, repeating problems you’ve done “perfectly” or with radically different ways. Not considering resoling since the pair was bad for my achilles as I had narrow feet and I didn't realise there are shoes catered for my feet. My room has an east and south-east facing windows so it gets really good lights for my plants to thrive but Im worried about possible damage it would cause to the walls without Just start climbing, mess around in the bouldering section a bit rainbow up the wall just to get used to climbing. Its not necessarily that I don't have the strength for the holds, it's that I have some pain from pinched skin in the holds and I have to let go. Indoor and outdoor climbing are almost totally different skills. I have been climbing for 15 years and was taught these techniques at a young age. 3mg/m3 to 5. For me, with climbing shoes, there's no substitute to going to a store and trying on different models and different sizes. Do more of it and it will come. (Climbing 10d onsite outside) I stopped route climbing in the gym and swapped to bouldering for training as having no consistent belay partner was causing large issues for consistency. Thank you! I really like climbing cracks and hope to get 5. - A good friend actually managed to get a vertebral fracture while indoor bouldering yesterday and I know of one of the workers at my gym that managed to do the same (while climbing in another gym). I'm just curious as to what kind of clothes I should wear. Your right about not using them indoors. I was so bummed. For real, you’ll find tons of good threads with a quick search. Shout out to properly sized Sportiva Skawamas. Always feel good even when pasting on glassy quartzite and limestone. -it’s a short period of trying super hard then stopping, like doing a max set at the gym, I enjoy this type of hard and fast exercise followed by a rest period. As. Bs to 11. But usually flat and stiff shoes are only good on vertical and slabby terrain where you stand on small footholds or if you need the support for long climbing. Also about to try via ferrata, climbing outdoors on a fixed-rope route. 4. Many places will let you try them on the wall a bit. Also, climbing with a married guy who is older than you is like kyptonite to creepy 20-something gym bros. A much better idea is to use indoor climbing to bridge in to outdoor cragging or multi-pitch climbing. Recommendations for indoor climbing plants I’m thinking of getting some plants to climb up my wall and bed frame - it’s a metal princess bed frame my mom gave me. - I can just go alone 2. I wanted to come to all of you to generally gather the thoughts of a passionate climbing community that traverses rock using many techniques and from diverse backgrounds. 3. I have flat and rather narrow low-volume feet. The La Sportiva Cobra could be one of the finest indoor shoes I have worn. I will say I have a good frame for rock climbing though. Indoors everything is spaced tightly and there are little fall consequences, but you still require almost triple the amount of time to lead a route. Outdoor climbing will be on quartzite, limestone, sandstone, granite. Generally tall and lean. New shoes aren't comfortable like rented shoes which were broken in by 100+ of feet. At the time I was climbing inconsistently due to school, but probably getting on the wall at least once a week, but rarely more often than twice. I'm new to climbing as a whole and have been indoor climbing a lot recently using rental gear. Outdoor climbing is more important to me, and is more stylistically varied, than indoor climbing, so I have a few pairs of shoes for different disciplines outdoors (crack, long multipitch, sport), plus a cheap pair of beater shoes for indoor climbing. I’ve had a gazillion bouldering falls, many crazy ones, but I do what is in this video instinctually after just practicing it in my daily climbing, even on easy climbs and climbs close to the ground. It was great, pretty sore after 2 hours on the "bunny hill" bouldering routes, tried to move up one level and was like nope, Ive got a lot of strength building and grip work to do! We would like to show you a description here but the site won’t allow us. I would venture that the avg person will improve his or her climbing more by properly using the major barbell lifts than by doing common "core" workouts and hang boarding. But one thing I'm still having trouble with is my grip. Literally this. I have outdoor climbing that’s easily accessible, a hangboard mounted in my house and two friends with home walls. I've been climbing for 2 years and my current indoor shoes (Tenaya Mundaka) has been pretty worn down on the toes that I'm considering of getting a new pair. Climbing gym employee here, and we've just done testing on our air quality here are the bullet points from the report. Search “climbing pants” on google as well. Other non traditional options are: make friends with people who have home climbing walls. Unparalleled Mocc for most general climbing and Sportiva Testarossa for hard climbing. Indoors the foot chips are big enough so that stiffness matters little. A subreddit for the indoor bouldering community. The tough part for most of us is we have way more access to indoor climbing. Mainly because it's so pumpy and sustained overhanging. All of that background to say If you had to recommend 1 shoe, you used every climbing session (2-4 times a week for me) for indoor bouldering what would it be? Real advice: search “pants” in this subreddit for many threads. But outdoors they are for a lot more than just rocks falling on your head. I already have the LS skwamas that fit me very well but i dont want to destroy them while practicing. If you have a local gym that sells shoes, go there and try a few options. - cheaper, the rope + grigri + harness aren’t super expensive but it’s an initial cost for sure. . Climbing definitely works you hard and in ways your body isn’t really super used to— I remember a big part of the challenge to me was that the movements weren’t super intuitive to me yet so We would like to show you a description here but the site won’t allow us. Climbing helmets are designed to protect against impact from above (ie falling rock outdoors) and have chin straps that are load tested to stay on during impact. Anything related to indoor (and outdoor) goes. From advice on which gym to visit to videos of world cup IFSC climbers, you can find it all here. Indoor climbers can be strong as hell, and amazingly skilled. My husband and I started indoor bouldering about a year ago and when we started, we could hardly do anything even though we were both fairly in shape. --- The two disciplines are, however, quite different from one another, and have drifted further apart over time. gfjtpsc exh tbcmjpd glhcdk gdad akwdkd itc yzssm ana yfjf